Ashwagandha & Folic Acid Combo


Ashwagandha provides Withanoloides- active ingredient that possess various health benefits and medicinal properties. It has soothing and calming effects, with various anti-stress properties, thereby improving both mental and physical health of a person. Ashwagandha is more than a stress reliever, it also protects the brain from degeneration and reduces symptoms of depression and anxiety.

The name Ashwagandha is from the Sanskrit language and is a combination of the word ashva, meaning horse, and gandha, meaning smell. The root has a strong aroma that is described as “horse-like.”

In Ayurvedic, Indian, and Unani medicine, ashwagandha is described as “Indian ginseng.” Ashwagandha is also used in traditional African medicine for a variety of ailments.

Benefits of Ashwagandha, It improves

Reduce Symptoms Of Anxiety
Attention Deficit-Hyperactivity Disorder (ADHD)
Improves Diabetes
Male Infertility
Arthritis Symptoms
Parkinson’S Disease
Liver Problems.
Swelling (Inflammation)
Inducing Vomiting
Altering Immune System Function
Preventing The Signs Of Aging
Other Conditions.
How does it work?

Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system.

Folic acid

Folic acid is a pregnancy superhero. Taken before and during pregnancy, it helps in the heathy formation of cells in your baby, especially of the brain and spinal chord. It also helps in reduction of Anemia in woman, and helps in regulating mood swings during menstruation and menopause.

Folic acid is used for preventing and treating low blood levels of folate (folate deficiency), as well as its complications, including “tired blood” (anemia) and the inability of the bowel to absorb nutrients properly. Folic acid is also used for other conditions commonly associated with folate deficiency, including ulcerative colitis, liver disease, alcoholism, and kidney dialysis.

Women who are pregnant or might become pregnant take folic acid to prevent miscarriage and “neural tube defects,” birth defects such as spina bifida that occur when the fetus’s spine and back do not close during development.

It help in preventing colon cancer or cervical cancer. It is also used to prevent heart disease and stroke, as well as to reduce blood levels of a chemical called homocysteine. High homocysteine levels might be a risk for heart disease.

Folic acid is used for

Memory Loss,
Alzheimer’S Disease,
Age-Related Hearing Loss,
Preventing The Eye Disease Age-Related Macular Degeneration (AMD),
Reducing Signs Of Aging,
Weak Bones (Osteoporosis),
Jumpy Legs (Restless Leg Syndrome),
Sleep Problems,
Nerve Pain,
Muscle Pain,
Skin Disease Called Vitiligo, And An Inherited Disease Called Fragile-X Syndrome.
It is also used for reducing harmful side effects of treatment with the medications lometrexol and methotrexate.

Some people apply folic acid directly to the gum for treating gum infections.

Folic acid is often used in combination with other B vitamins.

How does it work?

Folic acid is needed for the proper development of the human body. It is involved in producing the genetic material called DNA and in numerous other bodily functions.

Special Precautions & Warnings:

Folic acid is LIKELY SAFE for most people when taken by mouth or injected into the body. Most adults do not experience any side effects when used in doses less than 1000 mcg daily.

Folic acid is POSSIBLY UNSAFE when taken by mouth in large doses, long-term. High doses of folic acid might cause abdominal cramps, diarrhea, rash, sleep disorders, irritability, confusion, nausea, stomach upset, behavior changes, skin reactions, seizures, gas, excitability, and other side effects.

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December 21, 2018


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